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	<title>Strathclyde Sleep Centre</title>
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		<title>Dr Megan Crawford discusses sleep (Cadal) on BBC Alba&#8217;s Trusadh</title>
		<link>https://www.strathclydesleepcentre.com/2025/12/11/dr-megan-crawford-discusses-sleep-cadal-on-bbc-albas-trusadh/</link>
					<comments>https://www.strathclydesleepcentre.com/2025/12/11/dr-megan-crawford-discusses-sleep-cadal-on-bbc-albas-trusadh/#respond</comments>
		
		<dc:creator><![CDATA[declan12]]></dc:creator>
		<pubDate>Thu, 11 Dec 2025 10:49:20 +0000</pubDate>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Public Outreach]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[BBC Alba]]></category>
		<category><![CDATA[Cadal]]></category>
		<category><![CDATA[Gaidhlig]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Trusadh]]></category>
		<guid isPermaLink="false">https://www.strathclydesleepcentre.com/?p=670</guid>

					<description><![CDATA[An do dhùisg thu gu math? How was your sleep? ▶ Trusadh – Cadal (Sleep) Tap to watch on BBC iPlayer Strathclyde Sleep Centre co-director Dr Megan Crawford recently met with Gaelic singer and broadcaster Joy Dunlop for BBC Alba&#8217;s &#8230; <a href="https://www.strathclydesleepcentre.com/2025/12/11/dr-megan-crawford-discusses-sleep-cadal-on-bbc-albas-trusadh/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<h2 class="wp-block-heading">An do dhùisg thu gu math? How was your sleep?</h2>



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<div style="max-width: 640px;margin: 1em auto;position: relative">
  <a href="https://www.bbc.co.uk/iplayer/episode/m002mg74/trusadh-series-17-3-cadal-sleep" target="_blank" rel="noopener">
    <img decoding="async" src="https://www.strathclydesleepcentre.com/files/2025/12/TrusadhCadal_Megan.png" style="width:100%;border-radius:6px">
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  <div style="font-family: sans-serif;padding: 0.5em 0 0;text-align:center">
    <strong>Trusadh – Cadal (Sleep)</strong><br>
    Tap to watch on BBC iPlayer
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</div>



<div style="height:43px" aria-hidden="true" class="wp-block-spacer"></div>



<p>Strathclyde Sleep Centre co-director Dr Megan Crawford recently met with Gaelic singer and broadcaster Joy Dunlop for BBC Alba&#8217;s Trusadh series. Their recent episode <em>Cadal</em> &#8211; Scottish Gaelic for &#8216;<em>Sleep&#8217;</em> &#8211; follows Joy Dunlop as she meets with people from across Scotland to discuss their sleep and their struggles with it.</p>



<p>The episode emphasises the importance of sleep for the health and wellbeing of the country, and Strathclyde Sleep Centre is highlighted as one of the few places in Scotland conducting research into sleep. Dr Crawford discusses some of the research that we undertake, particularly around investigating and adapting cognitive behavioural therapy for insomnia (CBT-I), and provides some useful advice for how we might go about improving our sleep. </p>



<p>The episode <em>&#8211; Cadal</em> &#8211; aired on BBC Alba on the 18th of November 2025. You can watch the episode on BBC iPlayer by <a href="https://www.bbc.co.uk/programmes/m002mg74" data-type="link" data-id="https://www.bbc.co.uk/programmes/m002mg74" target="_blank" rel="noreferrer noopener">Clicking Here. </a><br><br>Note: You may not be able to access the episode on BBC iPlayer after the 18th of December 2025. </p>



<p>Gach deagh dhùrachd. Oidhche mhath agus cadal math!<br>Best wishes. Good night and sleep well! </p>



<p></p>
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			</item>
		<item>
		<title>The team recently completed a CBTi masterclass.</title>
		<link>https://www.strathclydesleepcentre.com/2025/10/15/the-team-recently-completed-a-cbti-masterclass/</link>
		
		<dc:creator><![CDATA[stephaniemc]]></dc:creator>
		<pubDate>Wed, 15 Oct 2025 10:52:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.strathclydesleepcentre.com/?p=662</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="3672" height="4896" src="https://www.strathclydesleepcentre.com/files/2025/10/IMG_0042.jpeg" alt="" class="wp-image-663" /></figure>
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		<item>
		<title>Professor Leanne Fleming awarded Stephen Young Award for Outstanding Business Idea Research Paper</title>
		<link>https://www.strathclydesleepcentre.com/2025/06/25/professor-leanne-fleming-awarded-stephen-young-award-for-outstanding-business-idea-research-paper/</link>
					<comments>https://www.strathclydesleepcentre.com/2025/06/25/professor-leanne-fleming-awarded-stephen-young-award-for-outstanding-business-idea-research-paper/#respond</comments>
		
		<dc:creator><![CDATA[declan12]]></dc:creator>
		<pubDate>Wed, 25 Jun 2025 11:04:23 +0000</pubDate>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Fleming]]></category>
		<category><![CDATA[Stephen Young]]></category>
		<guid isPermaLink="false">https://www.strathclydesleepcentre.com/?p=564</guid>

					<description><![CDATA[Strathclyde Sleep Centre Director, Professor Leanne Fleming, was recently presented with the Stephen Young Award for Outstanding Business Research Paper at the Strathclyde Inspire Summit in May 2025. This is the first time that this award has been presented to &#8230; <a href="https://www.strathclydesleepcentre.com/2025/06/25/professor-leanne-fleming-awarded-stephen-young-award-for-outstanding-business-idea-research-paper/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div class="wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top"><figure class="wp-block-media-text__media"><img decoding="async" width="4284" height="5712" src="https://www.strathclydesleepcentre.com/files/2025/06/Leanne_SY_Award_2025.jpg" alt="" class="wp-image-565 size-full" /></figure><div class="wp-block-media-text__content">
<p class="has-text-align-left">Strathclyde Sleep Centre Director, Professor Leanne Fleming, was recently presented with the Stephen Young Award for Outstanding Business Research Paper at the Strathclyde Inspire Summit in May 2025. </p>



<p>This is the first time that this award has been presented to anyone in the Department of Humanities and Social Science. Thus, this is a massive achievement, and reflective of Professor Fleming&#8217;s high-quality and impactful research. </p>
</div></div>



<p>With the Stephen Young Award, Professor Fleming will receive £50,000 to begin the process of commercialising her research. </p>



<p>From everyone in the Strathclyde Sleep Centre, well done Professor Fleming!</p>
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		<item>
		<title>SSC member Xavier Chan wins EIN 2025 poster award!</title>
		<link>https://www.strathclydesleepcentre.com/2025/06/25/ssc-member-xavier-chan-wins-ein-2025-poster-award/</link>
					<comments>https://www.strathclydesleepcentre.com/2025/06/25/ssc-member-xavier-chan-wins-ein-2025-poster-award/#respond</comments>
		
		<dc:creator><![CDATA[declan12]]></dc:creator>
		<pubDate>Wed, 25 Jun 2025 09:44:29 +0000</pubDate>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[News & Events]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.strathclydesleepcentre.com/?p=539</guid>

					<description><![CDATA[Everyone at Strathclyde Sleep Centre would like to congratulate our friend and colleague Xavier Chan for being awarded the (first ever!) poster prize at the European Insomnia Network 2025 Conference. Xavier received this award due to his poster being visually &#8230; <a href="https://www.strathclydesleepcentre.com/2025/06/25/ssc-member-xavier-chan-wins-ein-2025-poster-award/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div class="wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top"><figure class="wp-block-media-text__media"><img decoding="async" width="949" height="1309" src="https://www.strathclydesleepcentre.com/files/2025/06/XChanPoster.jpeg" alt="" class="wp-image-533 size-full" /></figure><div class="wp-block-media-text__content">
<p>Everyone at Strathclyde Sleep Centre would like to congratulate our friend and colleague Xavier Chan for being awarded the (first ever!) poster prize at the European Insomnia Network 2025 Conference. Xavier received this award due to his poster being visually engaging, accessible, and on an important and interesting topic. Well done, Xavier!</p>
</div></div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
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<figure class="wp-block-pullquote"><blockquote><p>&#8216;I am very pleased to have been awarded the (first ever!) poster prize for the European Insomnia Network Conference 2025&#8230; I&#8217;m grateful to have been able to attend such a lovely and welcoming conference.&#8217;</p><cite>Xavier chan</cite></blockquote></figure>
</div>



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		<item>
		<title>Strathclyde Sleep Centre flies to Seville for Sleep Europe 2024.</title>
		<link>https://www.strathclydesleepcentre.com/2024/10/01/strathclyde-sleep-centre-flies-to-seville-for-sleep-europe-2024/</link>
		
		<dc:creator><![CDATA[declan12]]></dc:creator>
		<pubDate>Tue, 01 Oct 2024 10:14:00 +0000</pubDate>
				<category><![CDATA[Conferences]]></category>
		<category><![CDATA[News & Events]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[Seville]]></category>
		<category><![CDATA[sleep europe]]></category>
		<guid isPermaLink="false">https://www.strathclydesleepcentre.com/?p=554</guid>

					<description><![CDATA[Several Strathclyde Sleep Centre members descended en masse to the European Sleep Research Society congress in Seville in 2024. Where they presented their research and networked with other sleep researchers from around the world.]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="2048" height="1536" src="https://www.strathclydesleepcentre.com/files/2025/06/SSC_SleepEurope_2024.jpg" alt="" class="wp-image-555 size-full" /></figure><div class="wp-block-media-text__content">
<p>Several Strathclyde Sleep Centre members descended en masse to the European Sleep Research Society congress in Seville in 2024. Where they presented their research and networked with other sleep researchers from around the world. </p>
</div></div>



<p></p>
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