This two-day CBT-I training masterclass provides in-depth, evidence-based training in Cognitive Behavioural Therapy for Insomnia (CBT-I), the NICE-recommended first-line treatment for chronic insomnia. Designed for healthcare professionals, this insomnia masterclass will enable delegates to implement CBT-I principles into their clinical practice.
Who Is This CBT-I Masterclass Suitable For?
Healthcare professionals including psychologists, psychiatrics, general practitioners, nurses, allied health professionals and specialist practitioners working in physical or mental health services. This course is particularly relevant for professionals seeking formal training in CBT-I or wishing to expand their skills in evidence-based insomnia treatment.
Key Themes Covered in the CBT-I Masterclass
- Core components and theoretical foundations of Cognitive Behavioural Therapy for Insomnia (CBT-I): 1) Behavioural interventions including stimulus control therapy and sleep restriction therapy, and 2) Cognitive approaches for managing unhelpful sleep-related beliefs.
- Case formulation and treatment planning for insomnia.
- Common challenges and barriers such as treatment adherence.
How Is the CBT-I Training Delivered?
Interactive, expert-led training delivered by sleep specialist from The Strathclyde Sleep Centre. Delivery can be in-person or virtually. Teaching includes instructional content, clinical examples, and guided discussion. This course will run over two full days.
Learning Outcomes from This Insomnia Training Course
By the end of the masterclass, delegates will be able to:
- Conduct an insomnia-focused assessment (including differential diagnosis and risk)
- Build a CBT-I informed formulation
- Justify CBT-I as first-line treatment in accordance with NICE guidance
Enquire about this CBT-I training course or check out our FAQ’s page for additional details.