OUR APPROACH TO TRAINING
Sleep is essential for our mental and physical health as well as our general functioning and quality of life; yet sleep is often neglected and not prioritised. Our mission here at the University of Strathclyde Sleep Centre is to share our knowledge and expertise with a wider audience by delivering evidence-led specialist sleep training. This is designed to improve understanding of sleep, support effective behaviour change, and translate research into practical strategies that can be applied in real-world settings.
All training delivered by the Strathclyde Sleep Centre is:
- Evidence-based – informed by current sleep and circadian science.
- Practical – focused on real-world application of skills and strategies.
- Expert-led – delivered by specialists with more than 20 years of sleep & academic expertise.
- Context-specific – adapted to the audience, setting and purpose.
Our programmes are delivered by experienced sleep specialists and tailored to the needs of different contexts, from healthcare services to workplaces and educational environments. Training formats can be tailored to your needs, ranging from online webinars and one-off workshops to comprehensive full-day courses.
SLEEP TRAINING PATHWAYS FOR HEALTHCARE
Training for clinicians, practitioners and healthcare teams working with individuals who have sleep difficulties. Our healthcare training focuses on developing knowledge and skills to support evidence-based assessment and intervention for sleep problems. Content is suitable for professionals working in clinical, community and specialist services.
» Explore our CBT-I training for healthcare professionals
SLEEP TRAINING PATHWAYS FOR CORPORATE
Range of course options to support sleep, recovery, and wellbeing in the workplace. Corporate training has been designed to help employees and managers understand sleep and apply practical strategies to improve sleep quality and daytime functioning. Sessions are accessible, evidence-led, and appropriate for workplace delivery.
» Explore our workplace sleep wellbeing training
MODE OF DELIVERY
We do our best to ensure that our training fits your needs and requirements. Training can be delivered on-site or virtually, to small or large groups, as standalone sessions or part of a wider programme. We will adapted the content to reflect the priorities of your organisation whilst maintaining an evidence-based approach.
If you are unsure which training pathway is most appropriate, or would like to discuss your requirements, please get in touch by contacting us sleepcentre@strath.ac.uk or check out our page of FAQs